Influencing the Future of Behavioral Health
InShape is an evidenced based practice that is nationally recognized
Research-based wellness programs that bring together community partners and specialists in the area of health, exercise and nutrition to provide one-on-one physical fitness and mental health support for adults of all ages experiencing mental health and substance us problems.
InShape is specifically designed to address the physical health needs of people with serious and persistent mental illnesses. The program addresses physical health issues like high cholesterol, high blood pressure, obesity and arthritis.
Foot Print to Success Wellness Program
The programs pair members with health mentors who are certified personnel trainers and experienced case managers. Peer Health Mentors work with members to achieve individualized wellness goals through health and fitness activities such as nutrition counseling, yoga, exercise and weight training.