Research shows that people with a mental illness have functional limitations that may prevent them from working.

There are four common limitations which I listed below with some solutions:

1. Maintaining work stamina/pace

   • working 3 hours without breaks
   • standing for long periods
   • taking scheduled breaks
   • completing tasks in allotted times
   • managing time

2. Learning the job

   • remembering the routine
   • following instructions
   • learning new tasks

3. Managing symptoms/Tolerating stress

   • relaxing, recognizing stressors
   • managing negative feelings
   • managing internal distractions

4. Interacting with others

   • interviewing for the job
   • describing strengths and weaknesses
   • clarifying instructions
   • asking for help
   • starting conversations with coworkers